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Title : organic dried fruit / natural fruit crunchies freeze dried strawberry
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organic dried fruit / natural fruit crunchies freeze dried strawberry

A growing body of research implies that vegetables & fruits are critical to promoting a sound body. To get the amount that's recommended, most people need to improve the amount of fruits and vegetables they currently eat every day.Fruits & vegetables contain essential vitamin supplements, minerals, and fibre that might help protect you from serious diseases. Compared with people who consume an eating plan with only small amounts of vegetables & fruits, those who eat more generous amounts within a healthful diet will probably have reduced risk of chronic diseases, including stroke as well as perhaps other cardiovascular diseases, and certain malignancy.Nutrients should come mainly from foods. Foods such as vegetables & fruits contain not only the vitamins and minerals that tend to be found in supplements, but also other naturally occurring substances that might help protect you from chronic diseases.

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