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Title : Natural Fruit bowl Olive Wood Ø 23 CM
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Natural Fruit bowl Olive Wood Ø 23 CM

An evergrowing body of research shows that fruits & vegetables are critical to promoting well being. To get the amount that's recommended, most people need to improve the amount of fruits and vegetables they currently eat every full day.Fruits and vegetables contain essential supplements, minerals, and fibre that may help protect you from serious diseases. Weighed against people who take in a diet with only small amounts of vegetables & fruits, those who eat more generous amounts within a healthful diet will probably have reduced risk of chronic diseases, including heart stroke and perhaps other cardiovascular diseases, and certain cancers.Nutrients should come from foods primarily. Foods such as vegetables & fruits contain not only the minerals and vitamins that tend to be found in supplements, but also other naturally occurring substances that may help protect you from chronic diseases.

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