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Title : Natural Fruit bowl Olive Wood Ø 27 CM
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Natural Fruit bowl Olive Wood Ø 27 CM

A growing body of research demonstrates fruit and veggies are critical to promoting a healthy body. To get the amount that's recommended, most people need to increase the amount of fruits and vegetables they currently eat every day.Vegetables and fruits contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Weighed against people who take in a diet plan with only smaller amounts of fruits and vegetables, those who eat more generous amounts as part of a healthy diet are likely to have reduced threat of chronic diseases, including stroke and other cardiovascular diseases perhaps, and certain cancers.Nutrients should come primarily from foods. Foods such as fruits & vegetables contain not only the minerals and vitamins that are often within supplements, but also other naturally occurring substances that might help protect you from chronic diseases.

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