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Title : RAPUNZEL Organic fruit bar FruitMix, sun dried snacking
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RAPUNZEL Organic fruit bar FruitMix, sun dried snacking

An evergrowing body of research shows that vegetables & fruits are critical to promoting well being. To get the amount that's recommended, most people need to increase the amount of fruits and vegetables they currently eat every day.Fruits & vegetables contain essential vitamins, minerals, and fiber that might help protect you from chronic diseases. Weighed against people who ingest a diet plan with only smaller amounts of fruit and veggies, those who eat more generous amounts within a healthy diet will probably have reduced risk of chronic diseases, including heart stroke and perhaps other cardiovascular diseases, and certain tumors.Nutrients should come mostly from foods. Foods such as fruits & vegetables contain not only the minerals and vitamins that are often found in supplements, but also other naturally occurring substances that may help protect you from chronic diseases.

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