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Title : Products » Dry Fruits and Nuts » Fruit Bliss Organic Fruit Medley
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Products » Dry Fruits and Nuts » Fruit Bliss Organic Fruit Medley

Products » Dry Fruits and Nuts » Fruit Bliss Organic Fruit Medley A growing body of research shows that fruits and vegetables are critical to promoting health. To get the total amount that's recommended, most people need to boost the amount of fruits and vegetables they currently eat every day.Fruits & vegetables contain essential supplements, minerals, and fibers that may help protect you from persistent diseases. Weighed against people who ingest a diet with only smaller amounts of fruits & vegetables, those who eat even more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke as well as perhaps other cardiovascular diseases, and certain tumor.Nutrients should come primarily from foods. Foods such as vegetables & fruits contain not only the vitamins and minerals that tend to be within supplements, but also other naturally occurring substances that might help protect you from chronic diseases.

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